Instruktör: Emma
Längd: 45 min
Tid och plats: Lördag 29 juni kl. 12.00-12.45 i Zen-garden

Yoga Nidra is the yogic sleep. This is the space in between awake and asleep, and the treasure of pure consciousness. In this Nidra and from this dream like state, we will search deep down and find an inner intention, so if you like bring a pen and paper for journaling.