Instruktör: Emma
Längd: 90 min
Tid och plats: Lördag 29 juni kl. 10.00-11.30 i Zen-garden

Time for self love and self care. Diving deep into our fascia. Hydrate and nourishing that part of you that basically holds you all together. With the use of props and tennis balls we will find the stability to support and hold you while we release old held tension. A class of restoring your energy and whole being.